The Mental Edge Blog

How To Help Players Deal with Frustration During Practice

Posted by admin on June 17, 2014

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A squash coach works with a player who gets easily frustrated when his practice session does not go well. The player loses his temper and becomes defiant. The coach dedicates a good portion of the practice session dealing with the player’s behavior resulting in a non-productive practice session. Q. Coach: Are there any techniques I can use to help my player focus on his game, enjoy his successes, and deal with his frustration in a

Tiger Woods: The urgent need to get back to basics!!

Posted by admin on February 2, 2014

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For the past 19 years of his professional life, Tiger has kept up glued to the tv watching his extraordinary shot making abilities. It was really fascinating to see him hitting and mastering golf shots in any direction he wanted. Not only was he much longer off the tee than his competitors, but his short game was just about unbelievable. It is unfortunate that he has gone through so many physical injuries, but his return

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