How to Become an Effective Coach

Coaches are responsible for guiding athletes to reach their true potential.  Just like athletes need to prepare themselves to execute their best performances, effective coaches need to prepare themselves to be the best at their job. What are some of the strategies great coaches use? – Coaching strategies are molded to meet the needs of each athlete. Great coaches are very aware that each athlete has his/her unique talents, personalities, and needs. Coaches are constantly …

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Key Tips to Coach Females Athletes

Parents often consult me for guidance on the best way to coach their daughter. Very often young female athletes decide to participate in sports because of the implied social interactions. They enjoy participating in the same sport with their friends; however, as their level of competition strengthens, competing becomes more challenging and newer mental demands arise. Many emotional conflicts come up when female athletes are competing with or against their own friends. They find themselves …

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