Cheating

Bribing to get a child into college over modeling values It has come to light that parents have been “buying” their children a spot in the athletic department of top colleges despite not ever having participated in a sport. Around 50 highly influential parents were caught in this scandal. In today’s competitive parenting world, has teaching morality taken a back seat? In conversation with the ring-leader of this scandal, the co-chairman of a prestigious law …

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Burnout

The pressure to win can often lead to overriding physical and even emotional signals that eventually lead to burnout. Burnout does not happen because we train hard. It happens because we do not take care of ourselves while training hard. When we set our training bar unrealistically high, when we do not give our bodies the required time to rest, when we do a poor job managing the stressors in and around our lives, then …

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An unsolicited advice to Garbiñe Muguruza – Part 2

Garbine lost in the second round of the Indian Well Masters against an upcoming American player, Sachia Vickery, who is world ranked #100. After winning her first set 6-2 and being up 3-0 in the second set, she loses 5-7, 1-6. It is common for any top player to have unexpected losses and, often time, these experiences are used to catapult the game a higher notch. It is, however, the second time that Garbine lost …

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Tenacity: A Chris Long Story

Tenacity is what separates good athletes from great ones. It has been described by coaches as the attribute that is most sought out for because tenacity enables athletes to navigate the challenges they face along the way. Chris Long was selected in the first round of the 2008 National Football League draft by the St. Louis Rams. He played for the Rams until 2015 during which time, the team never made it to the playoffs. …

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Mental Focus in Match Play

Golf is commonly played adding the total shots for 18 holes, called stroke play. However, there is a format called match play where golfer earn a point for each won hole. Rather than focusing on completing the round, match play tends to re-shift the attention to each hole. In match play, it is extremely tempting to focus on how the opponent is playing the hole as it can become a source of strategic shot making …

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