Don’t Let Your Mind Wander – Sports Focus

Reality is that we are bound to get distracted at one point or another. Let’s face it, it is extremely difficult to be 100% focused throughout the entire competition. Even if we have the good intention to put all our efforts toward a goal, something out of our control will most likely cause us to lose our concentration, even if is for a brief moment. Maybe a teammate of yours got injured, the referee made …

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