I am nervous or I feel nervous
I often hear athletes expressing the nervousness they experience either prior or during a match as something they own or are. They often say, “I am so nervous.” But, do they own such a feeling or are they just sensing in their bodies such a discomfort? There is a major difference between “I am” vs. “I feel” an emotion. Whenever we express an emotion as something we own, for example “I am”, it will more …